Solo Female Travel in Spain

Spain, nestled in Southwestern Europe, is a vibrant country known for its rich history, diverse culture, and enthralling natural beauty. Its landscapes range from the sun-baked Mediterranean beaches to the snow-capped Pyrenees Mountains. Famous for its iconic landmarks like the Alhambra in Granada, Sagrada Familia in Barcelona, and the Prado Museum in Madrid, Spain is also the birthplace of Flamenco dancing and boasts of traditional bullfighting events. Renowned for its delectable cuisine, it is the homeland of tapas, paella, and an array of world-class wines. The country's allure is further intensified by warm locals, lively fiestas, and the passionate rhythms of Spanish guitar.

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Is Spain good for solo travel?

Safety:

Safety:Safe

Spain is generally a safe country for solo female travelers. Both urban areas and rural regions have low levels of crime. It is always prudent to take basic precautions, such as avoiding poorly lit and deserted areas late at night, keeping a close eye on personal belongings in crowded places, and not sharing your personal details or itineraries with strangers. Public transportation and taxis are usually safe and reliable. However, like anywhere else, incidents can occur, so staying alert and using common sense is important.
Transport:

Transport:Easy

Traveling around Spain is generally trouble-free. The country has an efficient network of public transport including trains, buses, and flights that connect most cities and towns. Besides, all major cities offer excellent intra-city transportation with various options such as metros, buses, trams, and taxis. Language could be a minor obstacle for non-Spanish speakers, but the majority of staff at transport terminals can understand and speak English. Additionally, signages in urban areas, including transport hubs, are bilingual.
Things to do:

Things to do:Fascinating

Spain is an absolute treasure chest in terms of things to do and activities. Its diverse geographical features offer a range of outdoor activities from hiking in the Pyrenees to surfing in the Basque Country. For the history buffs, the grandeur of centuries old castles, Moorish palaces, Roman tunnels and aqueducts is overwhelming. Spain's distinct regions offer a wide variety of cuisine, all delicious but very different. You can learn local dances like Flamenco or enjoy the vibrant nightlife in cities like Madrid or Barcelona. Art enthusiasts can lose themselves in the scores of museums and art galleries showcasing works from masters like Picasso, Gaudi and Dali. Whether you like to relax by a beach, explore vibrant cities or quaint villages, Spain ticks all the boxes.
Food:

Food:Excellent

Spain is a gastronomical paradise that caters to any palate. Its diversity is as extensive as its land. Each region offers distinctive culinary traditions and specialty dishes unique to its history and geology. From the fresh seafood dishes of Galicia to the vibrant tapas of Andalucia, and from the traditional paella of Valencia to the heavenly pintxos of Basque country - there's something for everyone. The Spaniards take great pride in their food and wine, and it showcases in the quality and flavor of every meal. Even the simplest of dishes is a treat to your tastebuds. Whether you're a fan of meat or vegetarian, the food realm in Spain does not disappoint. Being a solo traveler, you can even dive into the local markets and experience the wide array of fresh produce, meats, cheeses and sweets, or participate in culinary classes to learn how to cook traditional Spanish dishes.
Budget:

Budget:Moderate

Spain offers a moderate level of affordability for travelers. The cost of living is lower than in other Western European countries, making it easier to enjoy meals, attractions, and accommodation at a decent price. However, prices can escalate quickly in tourist-heavy areas and during peak travel seasons, like summer and the holiday season. Freedom to explore off the beaten path and willingness to use local transportation can maximize your budget.

Is Spain worth visiting?

Overall rating

4.7 /5

based on 26 experiences

Things to do

4.8/5

Safety

4.6/5

Food

4.9/5

Budget-friendly

3.9/5

Family travel experience

was very safe!!! I definitely recommend all of the food not a single thing you get could be bad. Just go look around at all of the chapels and everything that is there!! There are not too many activities but there are many tours and things to see just by exploring which is so great. The living here is very different but beautiful to see!

Posted: May 6, 2024
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
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Solo travel experience

I traveled solo and was great .Food was delicious and accommodation was good and safe. I traveled by train and plane.The weather was sunny.I visited many places and I could spent a lot time oustside..

Posted: February 11, 2024Experienced: November, 2022
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Happy

Happy

Hong Kong S.A.R.

Solo travel experience

Itinerary Hong Kong -> Gran Garania -> Sevilla -> Granada -> Valencia -> Cuenca -> Madrid -> Dubai -> Hong Kong I felt safe in Spain because I could speak Spanish People are nice I lived in the hostel, so I met many new friends all over the world.

Posted: December 13, 2023
Things to do: 4/5Food: 5/5Budget-friendly: 4/5Safety: 3/5
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Solo travel experience

I hiked the Camino Frances route across Spain this summer. It was a 550 miles trail from the French border to the Atlantic Ocean. I absolutely loved it! Every few miles there was an Albergue(cheap hostel) and centuries old village. You can embark the trail alone but never feel alone. If you are ever looking for a walk that is focused on self-reflection and spirituality set to a scenic Spanish country-side backdrop, this is for you.

Posted: November 27, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Ally

Ally (25)

Germany

Solo travel experience

Hey Girls, I did my first solo travel trip in Spain in October! The country was really beautiful and I felt safe at all times! The weather, the people, the architecture and the food was also great! I was first in Malaga and then in Sevilla, Valencia, Barcelona and Madrid! Every City was a blessing♥️🌏 I can highly recommend this country for solo travel, you will never be alone ♥️

Posted: November 2, 2023Experienced: September, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I traveled through Spain and visited Madrid, Seville, Cordoba, Granada, Toledo, Cadiz, Valencia and Barcelona. I would say that Barcelona was one of my favorite places, because I really enjoyed the opportunity to explore all of Gaudi's works. Seville was also amazing, I especially liked the Plaza de España there.

Posted: October 11, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

For many years I travelled alone in Spain - in big cities and small towns, in villages, making solitary hikes and using public transport, I never encountered danger or even an unpleasant situation. Sometimes people approach, but never aggressively, they respect "no". Of course, I always follow common sense rules - I do not wander at night in suspicious places, I do not enter strange alleys etc.

Posted: October 8, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Solo travel experience

I travelled alone for the first time to Spain (Malaga, Granada and Madrid). I don't speak Spanish, but I noticed that most people speak English. Having Google Translate with offline translation to Spanish was nice, but I rarely felt it was even necessary. As for safety, I felt that Spain is very safe. I never felt in danger during my travels. Trains and buses in Spain are really cool. In Madrid, I stayed near the Plaza Mayor and felt that the location was perfect. I decided to stay in a hostel because I believe they are more sociable for solo travellers.

Posted: September 23, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 3/5Safety: 5/5
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Solo travel experience

I made my first solo trip last October to Spain. I visited Madrid, Barcelona, and Majorca. Almost everyone spoke English and I felt very safe the whole time for 10 days. I was walking around Madrid alone at 1 in the morning, eating ice cream and frankly, I felt safer doing it alone than I would ever feel in downtown Chicago, where I live, which really says something. I traveled by planes, trains, and taxis/Uber. It was a wonderful experience.

Posted: September 17, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 4/5Safety: 5/5
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Solo travel experience

I flew from Berlin to Madrid in search of the cheapest flight, which cost 250 euros, even though it had one layover. I arrived in Palma de Mallorca and had an 8-hour layover, which allowed me to visit the Cathedral in Palma de Mallorca. Then I arrived in Madrid and visited various places, such as Cibeles Square, Crystal Palace, Puerta de Alcalá, Retiro Park and Toledo Bridge. Using the OMIO app, I took a bus from Madrid to Barcelona at night, and the cost of travel there and back cost me 62 euros. I could sleep on the bus and saved two nights of accommodation. In Barcelona, I visited icons such as La Sagrada Familia, Casa Batlló, Park Güell, and the Barcelona Cathedral, among many others. Upon returning to Madrid, I finished sightseeing by visiting the Royal Palace in Madrid, Plaza Mayor, Debod Temple, Cibeles Square and other places. One day, I went to Toledo, which is beautiful, and I took the bus from Plaza Elíptica for the journey there and back, which only cost 10 euros. For accommodation, I used Airbnb, finding places in Madrid for 22 euros per night and in Barcelona for 28 euros. These were simple accommodations with the basics and centrally located. To get around both cities, I used a 10-trip card, which cost about 10 to 11 euros. It was a great option, and I downloaded maps to plan my trips, creating circuits with nearby places to see as much as possible.

Posted: September 3, 2023
Things to do: 5/5Food: 5/5Budget-friendly: 5/5Safety: 5/5
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Is Spain safe for women?

It depends on where you live or where you visit. In some parts though it’s better not to go alone at night as it’s not so safe. In the big cities there’s more people that steal. Besides everything I don’t think that it is the unsafest country you can visit and there’s a lot of nice people too

Posted: March 25, 2024
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Spain is safe, but I would avoid walking alone in big cities. Otherwise, I would say it is a country with good security, and female travelers can feel comfortable. The people are friendly and always willing to help.

Posted: February 29, 2024
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Meet locals in Spain

Meet local women in Spain who are open to meet up for a coffee or a drink, show you around, give local advice or practice a language with.
Maya

Maya

About Me

Hello! My name is Maya. I’m originally from Israel but I’ve been living in Barcelona for a few years now. I love animals, yoga, dancing, singing, and cooking. I’m quite a foodie so I can recommend some good restaurants around town. Feel free to ask me anything you want about Barcelona. I’m happy to help :)

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Anna

Anna

About Me

Hi! I’m Anna and I am from San Diego, California! I’m living abroad in Spain in my gap year before law school trying to travel Europe as much as possible in my free time :) I am down to try anything whether it’s food, parties, museums, or hikes!

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Stay with locals in Spain

Stay with local women in Spain who offer free accommodation as part of cultural exchange. Couch surfing is a great way to meet new people, learn more about new cultures and experience destinations like a local.
Maya

Maya

Barcelona

Can host for:

3 days

About me

Hello! My name is Maya. I’m originally from Israel but I’ve been living in Barcelona for a few years now. I love animals, yoga, dancing, singing, and cooking. I’m quite a foodie so I can recommend some good restaurants around town. Feel free to ask me anything you want about Barcelona. I’m happy to help :)

Speaking

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Samantha

Samantha

Mahon

Can host for:

3 days

About me

Hi! I’m a Spanish doctor, recently moved from Madrid to Menorca. Very outgoing, always up for any type of plans, outdoorsy, wine lover and overall fun I think 😉

Speaking

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Manuela

Manuela

Calahonda

Can host for:

2 days

About me

Hello, I'm Manuela, I'm from Colombia, but I live in Spain, new to the app and also new to traveling alone, soon I will be making my first solo trip and it will be to Porto, Portugal, I would love to be able to connect with someone from there 💗

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María

María

Maçanet de La Selva

Can host for:

3 days

About me

I would like to travel And offer my experience as a personal coach. Im Nurse Diplomated working in Complementary therapies. If you like Yoga, Stretching, Stretching, Acupuncture, is my Job, I Exchange for lodging🙏🏻

Speaking

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Celine

Celine

Palma

Can host for:

3 days

About me

I m Céline. I moved to Palma de Mallorca in April 2022. I work remotely for Amazon. I live in Santa Catalina which is the trendy neighborhood of Palma city with healthy cafés and night bars. I have a guest room. I would love to welcome female travelers and to travel again :)

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Lierni

Lierni

Vitoria-Gasteiz

Can host for:

3 days

About me

Spanish girl who loves to travel and live the experience from a local pov :) I’m kind, empathetic and easy going, currently working as an engineer in Vitoria. Looking forward to meeting you!

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Laia

Laia

Santa Margarida i els Monjos

Can host for:

7 days

About me

Heyy everyone :) I’m Laia and I’m a 19 y/o spanish and italian girl from Barcelona who is looking forward to meet new people and learn about other cultures. I’m a huge fan of learning languages, going to the gym and working out, music, traveling. I’m currently in university studying aerospace engineering at UPC, near the city of Barcelona so I’d be glad to show you around and host you in our home as long as you host me and show me around ur city as well! 💗

Speaking

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IBTISSAM

IBTISSAM

Adra

Can host for:

7 days

About me

Hello there I'm Ibtissam, I'm 23 years old, and i like to travel and to have fun, i love exchanging languages, culture, knowledge , and emotions.

Speaking

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Marta

Marta

Caleta de Caballo

Can host for:

3 days

About me

Hello, My name is Marta and I'm interested in food & cuisine, digital nomad, solo travel, nightlife, surfing, skiing, van life, trekking, technology, hiking, health, books and art

Speaking

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Gabriela

Gabriela

Barcelona

Can host for:

4 days

About me

Hi! I’m an international student staying in Montreal. I’m looking for an acommodation in vancouver to visit the city.

Speaking

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Upcoming visitors to Spain

Connect with upcoming visitors to Spain who are looking for travel buddies or meet ups.
Jasmin

Jasmin

About Me

Hey, I'm Jasmin, 18 years old and love to travel. I want to see the world and am really open to meet new people. I live in the middel from Germany, but for the holidays I plan to take a europe trip.

Speaking

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Melisa

Melisa

About Me

Hey, I am an exchange student in Poland who is from izmir, Turkiye. I love travelling and sometimes I do solo travelling, that is why I started to use this app. I really like meeting new people and learning about their culture. I am an outgoing, energetic person, I am open to new experiences and perspectives. I study English Language and Literature.

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Explore Spain